In today’s fast-paced world, the balance of light exposure has drastically shifted, leading to potential health risks that many may overlook. As our lives become increasingly intertwined with technology and artificial lighting, particularly through late-night television binges or the demands of shift work, the natural relationship we once had with day and night has been
Science
The Philippines, an archipelago defined by rich marine biodiversity and extensive coastal communities, boasts a significant contribution to global seafood production—over four million tonnes annually, ranking it as the 11th largest producer worldwide. However, recent scientific findings have raised alarms regarding the safety of this vital resource. Hidden in the waters surrounding the islands are
For decades, dietary guidelines warned against the consumption of high-cholesterol foods, particularly eggs, due to concerns about heart health and cognitive decline. However, recent research from the University of California San Diego challenges the long-held belief that dietary cholesterol is harmful and suggests that eggs may be more beneficial than previously thought. This shift in
Shadows have long been envisioned as mere byproducts of light’s interaction with opaque objects. When light travels through space, photons will cease to move further when they encounter a barrier, leading to the formation of a shadow—an intersection of light and darkness. However, recent groundbreaking research is challenging our comprehension of the nature of shadows,
The rock art of Serranía De La Lindosa, nestled in the heart of Colombia, serves as a profound testament to the spiritual beliefs of the region’s Indigenous communities. Recently, an interdisciplinary team comprising researchers from Colombia and the UK, alongside Indigenous elders, uncovered an astonishing repository of rock motifs that date back over 11,000 years.
The age-old adage that a good night’s sleep can provide clarity and solutions to nagging problems finds resonance in contemporary scientific research. As articulated by John Steinbeck, many have claimed that the mind’s latent capabilities often surface after slumber, suggesting a deeper connection between sleep and cognitive function. In fact, recent empirical studies lend credence
In an extraordinary but thought-provoking twist of fate, the black-footed ferret, once believed to be extinct, is seeing new life thanks to advancements in genetic science. The journey of this small mammal has captivated both scientists and wildlife enthusiasts alike. Cloning, once a concept rooted in science fiction, has been employed to rejuvenate the black-footed
In the complex web of ecosystems, mimicry serves as a fascinating survival strategy that allows certain species to evade predators. One remarkable example is the long-tailed stonefly, Zelandoperla, indigenous to New Zealand. This insect once relied heavily on its ability to mimic the appearance of Austroperla, a toxic stonefly that produces cyanide to deter would-be
In a remarkable development earlier this year, research at the Flatiron Institute’s Center for Computational Quantum Physics has challenged established preconceptions surrounding the capabilities of classical computing. Traditionally thought to be overshadowed by the emerging field of quantum computing, classical systems have demonstrated an unexpected prowess in tackling complex problems that were once deemed exclusive
In a world increasingly concerned with health and wellness, new research has shed light on a strikingly simple solution for those battling high blood pressure: only five minutes of exercise each day may significantly lower systolic and diastolic blood pressure readings. This finding opens up an avenue for many individuals—particularly those who struggle to incorporate